When it comes to hydration, truck drivers seem to have a conflict of interest. Most drivers believe they cannot drink much water because it will lead to...

Stress is a part of everyday reality. In fact, a certain amount is actually beneficial. But too much stress, or not learning to manage our stress, can...

Fleets should be proactive in teaching drivers ways to develop and maintain a healthy immune system. Here are some tips for avoiding a reactive approach to...

There's much more to preventing tired or drowsy driving than just complying with federal hours of service rules. A sleep expert and author offers a few tips...

The holiday season usually means added stress for most of us. But for truck drivers, the holidays can take stress to an entirely different level.

Back pain is prevalent in truck drivers, given their job duties and lifestyle. Read five things fleets can do to help their drivers with prevention or...

Caffeine is the most widely used psychoactive drug in the world. For many truck drivers, it can feel as essential as food and air. But is it safe? How much...

The novel coronavirus and its spread throughout the globe have shined a bright light on the importance of a strong and healthy immune system, as well as on...

The Federal Motor Carrier Safety Association suspects that about 28% of the commercial driver population may be suffering from some degree of obstructive...

After the 2008 recession, Becker Trucking changed its focus and started hiring drivers more suited to the work it wanted to do - with satisfying results.