Caffeine is the most widely used psychoactive drug in the world. For many truck drivers, it can feel as essential as food and air. But is it safe? How much...

Fleets should be proactive in teaching drivers ways to develop and maintain a healthy immune system. Here are some tips for avoiding a reactive approach to...

With winter behind us and spring in bloom, there’s a great opportunity to make stronger connections with our drivers, helping with retention, as well as...

Human touch is far more profound and connected to our mental and physical well-being than most of us think or realize.

The novel coronavirus and its spread throughout the globe have shined a bright light on the importance of a strong and healthy immune system, as well as on...

Typical corporate New Year's health challenges don't work. What does? Sergio Rojas has advice for trucking companies.

When it comes to hydration, truck drivers seem to have a conflict of interest. Most drivers believe they cannot drink much water because it will lead to...

Back pain is prevalent in truck drivers, given their job duties and lifestyle. Read five things fleets can do to help their drivers with prevention or...

Stress is a part of everyday reality. In fact, a certain amount is actually beneficial. But too much stress, or not learning to manage our stress, can...

Truck drivers face many added risks, including some alarming correlations to numerous types of cancers. Here's how fleets can help drivers reduce the risk.