Truck drivers face many added risks, including some alarming correlations to numerous types of cancers. Here's how fleets can help drivers reduce the risk.

Fleets should be proactive in teaching drivers ways to develop and maintain a healthy immune system. Here are some tips for avoiding a reactive approach to...

Lack of sleep impacts our mood, our ability to focus, and even our motor skills. Worse, it has been tied to multiple health issues. That's why getting...

Human touch is far more profound and connected to our mental and physical well-being than most of us think or realize.

Stress is a part of everyday reality. In fact, a certain amount is actually beneficial. But too much stress, or not learning to manage our stress, can...

Back pain is prevalent in truck drivers, given their job duties and lifestyle. Read five things fleets can do to help their drivers with prevention or...

Typical corporate New Year's health challenges don't work. What does? Sergio Rojas has advice for trucking companies.

While some drivers over-eat regularly, the majority do not – including most overweight and obese drivers. Yet many drivers continue to gain weight and...

The novel coronavirus and its spread throughout the globe have shined a bright light on the importance of a strong and healthy immune system, as well as on...

Back pain is prevalent in truck drivers, given their job duties and lifestyle. Read five things fleets can do to help their drivers with prevention or...