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Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.
https://www.nailsmag.com/604178/healthy-tech-michelle-shoemakerMore stories like this from nailsmag.com
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Nail tech Fran Smith of Glasgow, Scotland, keeps a fitness routine that has allowed her to scale mountains and compete in obstacle course events.
https://www.nailsmag.com/377957/healthy-tech-fran-smithMore stories like this from nailsmag.com
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Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.
https://www.nailsmag.com/378058/7-easy-exercises-for-nail-techsMore stories like this from nailsmag.com
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Stylists Share Their Advice for the Post-Holiday Quiet Period
Living and working with intention is taking a step back to really take the time to see where we are at and where we want to be. Read through one stylist's...
https://www.modernsalon.com/377732/moving-into-the-new-year-how-to-live-and-work-with-intentionMore stories like this from modernsalon.com
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The Sunflower II Nail Dust Collector from Aerovex uses powerful suction to draw in and capture nail dust.
https://www.nailsmag.com/378111/sunflower-11-nail-dust-collector-is-powerful-yet-quietMore stories like this from nailsmag.com
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Don’t waste your money on flimsy, doctor-style masks; they won’t provide much protection and will only fool you into thinking you’re protected from dust.
https://www.nailsmag.com/378112/6-things-you-should-know-about-dust-masksMore stories like this from nailsmag.com
Sun Patch Protects Hands from Sun Damage
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Brooklyn, Mich.-based nail tech Joei Ellis realized working long hours while sitting was taking a toll on her health, so she took steps to ensure she’s...
https://www.nailsmag.com/378122/healthy-tech-joei-ellisMore stories like this from nailsmag.com
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Skipping food and drink and working crazy hours can jeopardize your health.
https://www.nailsmag.com/351796/take-care-of-yourself-while-youre-taking-care-of-othersMore stories like this from nailsmag.com
Summer Celebrations: Expert Tips for Enjoying the Festivities Sober
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After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing...
https://www.nailsmag.com/378159/healthy-tech-tracy-vinsonMore stories like this from nailsmag.com
Summer Celebrations: Expert Tips for Enjoying the Festivities Sober
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Onycholysis: What Nail Pros Should Know About Nail Separation
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Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her...
https://www.nailsmag.com/378209/healthy-tech-valeria-ramirezMore stories like this from nailsmag.com
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