Arvada, Colo.-based nail tech Michelle Shoemaker figured out how to incorporate exercise and a healthy diet into her life to improve her health.

Nail tech Fran Smith of Glasgow, Scotland, keeps a fitness routine that has allowed her to scale mountains and compete in obstacle course events.

Sitting still all day can take a toll on your health. Try these simple exercises every day to give your body a break.

Living and working with intention is taking a step back to really take the time to see where we are at and where we want to be. Read through one stylist's...

The Sunflower II Nail Dust Collector from Aerovex uses powerful suction to draw in and capture nail dust.

Don’t waste your money on flimsy, doctor-style masks; they won’t provide much protection and will only fool you into thinking you’re protected from dust.

Brooklyn, Mich.-based nail tech Joei Ellis realized working long hours while sitting was taking a toll on her health, so she took steps to ensure she’s...

Skipping food and drink and working crazy hours can jeopardize your health.

After being diagnosed with Crohn’s disease, mobile nail tech Tracy Vinson realized she needed to make her health a priority, even if it meant changing...

Nail tech Valeria Ramirez hopes to expand her new business while maintaining her commitment to the healthy lifestyle that energizes her and keeps her...