After nail tech Kinzie Rutschke had her first child and became even busier with her career, she knew she had to make time to become more physically...

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Paying attention to her physical and mental health gives a stylist a good start while she's still in her 20s.

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When Renee Jones was diagnosed with Polycystic Ovarian Syndrome, she found out the disease was wreaking havoc on her hormones and weight loss efforts....

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Terminate your clients’ tough calluses and rough skin by treating their feet with Mr. Pumice Callus Terminator.

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Looking for some great self-care retail items or maybe something to help yourself unwind after a long day at the salon?

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If you think your sleeping patterns are pretty good but you’re still kind of tired during your salon work day, it may be your morning routine that’s...

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After years of yo-yo dieting, nail tech and business owner Dreneigh Cobb lost more than 55 pounds in order to inspire her clients and to take control of...

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The commitment to eating right, exercising, and work/life balance are all essential parts of self-care. In an industry that’s all about caring for...

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This month we asked nail techs: What do you do for self-care after work?

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