After nail tech Kinzie Rutschke had her first child and became even busier with her career, she knew she had to make time to become more physically...

Paying attention to her physical and mental health gives a stylist a good start while she's still in her 20s.

The Spa Within of Manchester, N.H., cares about its nail techs, so they created a unique workstation just for them.

When Renee Jones was diagnosed with Polycystic Ovarian Syndrome, she found out the disease was wreaking havoc on her hormones and weight loss efforts....

Terminate your clients’ tough calluses and rough skin by treating their feet with Mr. Pumice Callus Terminator.

Looking for some great self-care retail items or maybe something to help yourself unwind after a long day at the salon?

If you think your sleeping patterns are pretty good but you’re still kind of tired during your salon work day, it may be your morning routine that’s...

After years of yo-yo dieting, nail tech and business owner Dreneigh Cobb lost more than 55 pounds in order to inspire her clients and to take control of...

The commitment to eating right, exercising, and work/life balance are all essential parts of self-care. In an industry that’s all about caring for...

This month we asked nail techs: What do you do for self-care after work?