You don't have to go to bed hungry if you choose your nighttime snacks wisely!

If you want to fire up a recipe that doesn’t set you back five pounds this holiday season...try this healthy alternative.

Throughout May, the Healthy Hairdresser Challenge is asking participants to share “one simple change” you intend to make in order to improve...

Not everyone is a vegan or is training for a marathon. You may not want to research every food before eating it or keep up with the latest research on the...

When Healthy Hairdresser contacted salon owner Mary Swank to notify her that she’d won the Aveda Stress Fix Body Care Gift Basket in our February...

One reason restaurant food tastes so good is what you don’t see on the menu: how they cook it. Hidden butter, shortening and sugar are ingredients you...

You can be healthy even if you indulge in some favorite foods that aren’t exactly on the “recommended” list. The National Institutes of...

Celebrity hair colorist Marco Pelusi gets around—to all of the right people! The owner of Marco Pelusi Hair Studio in West Hollywood, California,...

Spicy foods already have a reputation for burning through your metabolism to help you lose weight. Now there’s even better news for those who like...