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Do summer barbeques and sweet treats to beat the heat have you relaxing your healthy eating goals? Here comes our Wellness Blogger Mary Wilson to the rescue...
https://www.salontoday.com/1094554/healthy-summer-eating-7-success-hacks-and-7-meal-prep-tips
A new book, The Wellness Ethic, shares a game-changing method for thriving in life.
https://www.salontoday.com/1094507/a-simplified-approach-to-wellness-using-the-80-20-rule
For many people, a pedicure is a relaxing beauty ritual. But what most don’t realize is that this simple service, if done without proper hygiene and...
https://www.nailsmag.com/1094399/opinion-what-you-need-to-know-about-pedicure-safety
This month, our Wellness Blogger Mary Wilson answers a number of questions about meditation and helps you get started.
https://www.salontoday.com/1094339/meditation-for-beginners
In celebration of International Yoga Day we take you on a virtual retreat to two locations to consider for a destination vacation centered on wellbeing.
https://www.salontoday.com/1094338/yoga
While stylists are not expected to be the experts in skin cancer, knowing how to point someone toward helpful resources--and have those resources at your...
https://www.modernsalon.com/1094303/june-spotlight-sun-safety-and-the-stylists-role-in-skin-health
Is there such a thing as hair water damage? Pure Brazilian’s Sophia Royal says YES! Here’s how to help your clients get the hair they love with one simple...
https://www.modernsalon.com/1094300/can-wet-damp-hair-cause-common-hair-scalp-problems
Onycholysis is the separation of the nail plate from the nail bed. While it may look painful, it typically isn’t—at least not at first. But without proper...
https://www.nailsmag.com/1094280/onycholysis-what-nail-pros-should-know-about-nail-separation
Sustain Beauty Co.'s Valerie Tate walks you through the four pillars of mental health to help you combat burnout and protect your mental health.
https://www.salontoday.com/1094170/the-four-pillars-of-mental-health