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A Certified Mindful Self-Compassion Teacher from the University of California, San Diego, Julie Potiker created SNAP — evidence-based mindfulness practices...
https://www.modernsalon.com/1093758/how-you-can-snap-out-of-stress
Maryland leads the nation with the most exhausted residents. You'll also find out which state is the most chill, according to a study, conducted by the AI...
https://www.modernsalon.com/1092294/what-is-the-most-stressed-out-state
As the weather warms up, many Americans are planning their summer getaways, but sadly fewer Americans are taking full advantage of their vacation time. Our...
https://www.salontoday.com/1091258/is-it-time-for-a-break
As the weather warms up, many Americans are planning their summer getaways, but sadly fewer Americans are taking full advantage of their vacation time. Our...
https://www.nailsmag.com/1091258/is-it-time-for-a-break
As the weather warms up, many Americans are planning their summer getaways, but sadly fewer Americans are taking full advantage of their vacation time. Our...
https://www.modernsalon.com/1091258/is-it-time-for-a-break
Any team member can book Cass and Company's Zen Room any time, no questions asked. Find out how Angi Snodgrass created the room for a few hundred dollars.
https://www.salontoday.com/1089655/cass-and-company-salon-creates-a-zen-room-where-team-members-can-decompress
Ahead of her Destination Rejuvenation in March, Mary Wilson shares 10 strategies to manage both your mind and your body as you enter the busiest time of the...
https://www.salontoday.com/1089177/10-ways-to-manage-holiday-stress-moment-by-moment
A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will...
https://www.salontoday.com/619205/how-to-help-clients-with-a-hair-pulling-disorder
A client living with trichotillomania will likely hide it from you, and might skip coming to the salon altogether. Once you understand the problem, you will...
https://www.modernsalon.com/619205/how-to-help-clients-with-a-hair-pulling-disorder
The American Institute of Stress says 83% of US employees suffer from work-related worry, which may increase burnout. Crystal Expert Brett Larkin reveals...
https://www.nailsmag.com/1088347/the-10-best-mood-boosting-crystals-to-improve-productivity