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Categories: Career, Wellness
Thanksgiving Reflections: Seven Reasons to Say Thanks

Being thankful breeds more things to be grateful for. This Thanksgiving, take a moment to slow down and reflect on seven reasons salon professionals have to...

https://www.modernsalon.com/1088990/thanksgiving-reflections-seven-reasons-to-say-thanks
Categories: Career
Healthy Hairdresser: 3 Tips for Preventing Injury

We look at things from the ground up, starting with proper footwear, stance and use of your wrist in this quick wellness takeaway for stylists. 

https://www.modernsalon.com/1073914/healthy-hairdresser-3-tips-for-preventing-injury
Categories: Career, Wellness
Five Foods to Eat For a Healthy Gut

Trying to stay healthy at work? Experts reveal the top five foods to eat for a healthy gut.

https://www.modernsalon.com/1086823/five-foods-to-eat-for-a-healthy-gut
Categories: Career
Why You Should Hit the Weight Room

The choice is clear: you either struggle with the discipline of exercise or put it off and deal with the pain of immobility and illness later.

https://www.modernsalon.com/1086330/why-you-should-hit-the-weight-room
5 Steps to Making 2022 Your Healthiest Year Yet

Start small, and build habits from there. 

https://www.modernsalon.com/1079220/5-steps-to-making-2022-your-healthiest-year-yet
Categories: Wellness
Staying Strong in the Salon

Tips for fighting — and preventing — common aches and pains.

https://www.modernsalon.com/1077753/staying-strong-in-the-salon
Hair Has No Gender: The Mission of Dresscode Project Is to Create Safe, Gender-Affirming Spaces for Everyone

Dresscode Project is looking to educate and empower hair stylists and barbers to give people haircuts that help them look the way they feel.

https://www.modernsalon.com/1074582/hair-has-no-gender-the-mission-of-dresscode-project-is-to-create-safe-gender-aff
Categories: Career, Wellness
Healthy Hairdresser: Is Diet Culture Harmful?

Recently, singer Demi Lovato slammed a yogurt shop in Los Angeles after claiming their signs promoted diet culture. Lovato noted one sign labeled a flavor...

https://www.modernsalon.com/1074155/is-diet-culture-harmful
This Foot Spray Takes the Pain Out of Long Days on Your Feet

Because no one knows sore arches and heels like hairdressers, this foot spray can ease some of the pain.

https://www.modernsalon.com/1073615/this-foot-spray-takes-the-pain-out-of-long-days-on-your-feet
Categories: Wellness
We Need a Mental Health Vacation: Strategies for Getting Away From the Stress

Nearly 8 in 10 adults (78%) say the coronavirus pandemic is a significant source of stress in their lives, while 3 in 5 (60%) say the number of issues...

https://www.modernsalon.com/1073086/we-need-a-mental-health-vacation-strategies-for-getting-away-from-the-stress


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