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Extra pounds got you down? Jump start the new year and become a healthy nail tech with our fitness formula for 2016.
https://www.nailsmag.com/381906/healthy-living-healthy-weight-loss
There’s something about turning 50 that feels like a wake-up call for reviewing your lifestyle. “When I turned 50, I realized that I...
https://www.modernsalon.com/370854/candy-shaw-codner-spread-the-health
Spicy foods already have a reputation for burning through your metabolism to help you lose weight. Now there’s even better news for those who like...
https://www.modernsalon.com/370808/trending-spicy-foods-are-hot
Making the rounds online is a 24-year-old hair and makeup professional’s transformation story that has resonated with a lot of people. Simone...
https://www.modernsalon.com/370644/salon-pro-faces-weight-loss-backlash
Summer is a good season to review your approach to diet and exercise. With so many fresh fruits and vegetables available, you can try more options for...
https://www.modernsalon.com/370555/5-tips-for-a-healthier-summertime-you
A new study confirms that obesity raises the risk for breast cancer, especially for postmenopausal women. City of Hope, which supports the efforts of...
https://www.modernsalon.com/370468/breast-cancer-update-weight-matters