Healthy nail tech Lisa DeLegge has always looked good, but she wasn’t always healthy. Despite being slim, she felt weak and out of shape. Find out...

On January 1 of this year, nail techs everywhere took on the NAILS’ 10k-a-Day walking challenge. Here’s a roundup of some of our...

It’s easy to get so caught up in your work that you forget to take care of yourself, but healthy habits are an investment in your future. Post this...

Meet healthy nail tech Erika Gravato. Despite an Achilles injury that left her in pain for many months, Gravato has managed to find a fitness plan that...

Meet our first healthy nail tech of 2016, Jill Clark. Over the past two years, Clark has cleaned up her diet, started exercising, and shed more than 100...

Extra pounds got you down? Jump start the new year and become a healthy nail tech with our fitness formula for 2016.

Just in time for your healthy New Year’s resolutions, we’ve compiled a list of some of our favorite tools and products to help you stay...

As the leading cause of death in the United States, heart disease is something we should all be concerned about. Because nail technology is a relatively...

Are your clients’ hands revealing their age? Educate your clients about the latest cosmetic procedures for turning back the clock and learn which...

Osteoarthritis is often referred to as a “wear-and-tear” disease, and because of the repetitive nature of their work, nail techs are at risk...